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vk: How to Increase Your Chances of Winning a Lottery - wikiHow

Date: 2017-10-30 05:48

📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: sk0r [$334.90]
⚡ Winning with the least chance: */Valiantinn [won with 8.1%]
🔥 http://pubg-roulette.net

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Ezekiel: — We face dire challenge and chance. Our lives, our way of life, it hangs in the balance, a fragile glass standing on a wire, high above the asphalt, as we pray for not one drop of rain under an overcast sky. And yet, I smile. We will fight, and we will bleed, and yet I smile. We shall face men, some cornered into their roles by circumstance, some desperate murderers thrilled by blood. We shall end them all. As is our charge this day. As is our sorrow. And yet, I smile. We will leave our loved ones to traverse a dangerous road, rushing out of peace into war. And yet, I smile. For we will mine glory from the rock of struggle this day. We will honor and protect bastion of life in a land of the dead, and we will win. You trust the King, we will win. I smile, I laugh, I rejoice this day for on this day, we are joined in purpose and vision. We are of a singular heart and mind. On this day, we are one! We are one! We are one!

THE WALKING DEAD (2010-),
S08E04: Some Guy.

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Honestly to me, I think I'd lose every benefit of all that I've accomplished
If my kids never win at shit
Me knowing this, why should the verses I have laid
Be more important to me than the persons I have raised
I guess I'm saying that to say that opportunity
But they just don't equate to all the time they take away
From the kids all the shit I did right is a mistake
If deyjah end up a stripper and major slinging yay
How could I ever consider myself a great
If Messiah ain't paid and Nique Nique ain't straight
Would your favourite song about the whips, money and shit
Be relevant if you found out, Domani wasn't rich, nope
So me being the G.O.A.T. shouldn't mean more to me
Than seeing to it King go
From a badass kid to a man with some dough
Otherwise I may as well have stayed poor
Otherwise I may well have stayed poor
So while they stay focused on me beefin with Flip
Shawty Lo, Gucci or Ludacris
Or if I'm fucking with a ho
Did I snitch when I got arrested or will I die over nonesense
Internally I'm dealing with this conflict
So excuse me if I don't get the chance to kiss the hand
That slap me in the face, ay I'm just a man
If they saying I ain't the best at making hit records
It's cause this my life these ain't just rapping
Shit, you think of that deep, did you dawg
See you can't see the castle through the walls till it falls
Bitch ain't thinking with the deep, did you dawg
Cause see you can't see the castle through the walls till it falls

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: TRADEIT.GG PUBG-ROULETTE.RU [$1,956.67]
⚡ Winning with the least chance: Belochka [won with 4.8%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Шурик [$633.17]
⚡ Winning with the least chance: Шурик [won with 0.5%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: TRADEIT.GG PUBG-ROULETTE.RU [$208.63]
⚡ Winning with the least chance: RinOku PUBG-ROULETTE.NET [won with 4.3%]
🔥 http://pubg-roulette.net

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Обновление в инстаграме alana_venum

-WORLDWIDE 🛍FOR YOU AND YOUR BEST FRIEND 🦄

I've partnered with my favorite Bloggers and Youtubers to give one lucky follower an iPhone 8, 2 Instax Mini 9 and Too Faced Makeup. To participate:

1. FOLLOW ME

2. LIKE this picture

3. GO TO @_kikanieto and repeat the steps

4. Follow this same steps on every account until you come back to me or the account you started with and leave a comment when you're done.
5. If you want a double chance to win, TAG some real friends on the comments below and LIKE our last 3 pics.

Competition starts on November 18 and ends on November 22. Winner will be announced the same day on the caption of this picture. We will verify everyone who entered followed all steps correctly! 🌟
*This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use.

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Welfare Sandwich [$33.90]
⚡ Winning with the least chance: | 우원재 | pubg-roulette.net [won with 12.8%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: deduction * [$1,253.36]
⚡ Winning with the least chance: Sniperlove [won with 2.7%]
🔥 http://pubg-roulette.net

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After the success of our Christmas Contest in 2016, we wanted to offer fans another chance to show off their Christmas-themed Fan Art, Cosplay and Photography and be in with a chance of winning amazing prizes. And with the prequel Before the Storm currently holding the fan’s attention, there’s a chance to see some great new content!...
More info: http://lifeisstrangefans.com/competitions/...

P. S. Ну конечно же... - участвуем'с...😜

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ГОРОД МЕЙХОУ, КИТАЙ уже был в 2015 году, ища отношения между двумя городами, и мой партнер г-н Майкл Чу говорил с мэром, который стремился приехать в Португалию. Мы заметили нежелание местных городов Португалии заниматься отношениями с Китаем, думая, что во всем будет доминировать Китай. Наш совет - пойти на это. Это будет беспроигрышная ситуация для каждой стороны. Возможность все еще существует. Город Мэйчжоу, Китай ждет, как и soccerclub Meizhou Hakka FC, который играет первое подразделение и частично принадлежит местному правительству.

Возможно, для города Сетубал шанс начать первые встречи, если будет налажено партнерство с двумя партнерами, как для ФК «Победа» для сотрудничества в сфере социального сотрудничества? Мы должны поэтапно работать над этим планом и постепенно понимать каждый отдельный интерес и будущую ориентацию.
Глядя вперед, чтобы услышать от вас.
Наилучшие пожелания
Во имя нашего партнера г-н Майкл Чу,
Галина Захарченко
Джаред Кок

THE CITY OF MEIZHOU, CHINA was already in 2015 looking for twin city relation and my partner mr.Michael Chu spoke to the Mayor who was eager to come to Portugal. We noticed a reluctance with local cities in Portugal to be engaged in a relationship with China thinking all will be dominated by China. Our advice is to go for it. It will be a win-win situation for every party. The opportunity is still there. The City of Meizhou, China is waiting as is the soccerclub Meizhou Hakka FC who plays first division and is partly owned by the local government.

Perhaps for the City of Setubal a chance to start up first meetings testing if a twin partnership can be build up as it is for Victory FC for soccerclub cooperation? We have to work this plan out step by step and slowly understanding each different interest and future orientation.
Looking forwards to hear from you.
Kinds regards
In the name of our partner Mr. Michael Chu,
Galina Zakharchenko
Jared Kock

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: MSolak [$980.18]
⚡ Winning with the least chance: FURK4N PUBG-ROULETTE.NET [won with 4.7%]
🔥 http://pubg-roulette.net

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Can you find me if l ask you to try? What will you gonna do first? I'll give you a hint. Go to her favorite city and remember what does she like doing at the evenings when weather is calm... And then you'll have a chance to win this game for both of you

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How earn enough money to buy two apartments just over the summer time...
How to sell a rusting boiler house to one and the only client who ever saw it...
How to take chances and apply to even "undreammable" grants and win a trip to go to Antarktida with the team of the best Russian entrepreneurs...
How to learn about your inner world, your mindset, habits and fears...
How to take control over your own life and bring it to success....and much more!

Join us in the next talks with the best role models, successful people, leaders and just good people!

KNRTU-KAI rector, prof.Albert Gilmutdinov, and the head of the Investment Development Agency, successful business owner and entrepreneur, KAI alumnae, Mr.Rafael Zaynutdinov!

#kai #internatonalkai #griat #книтукаи #каи #каипупземли #урокилидерства #крыльядляжизни #leadershiplessons

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There are times in life when despite your best effort you lose, not because you were wrong, or weak, you lose simply because sometime the odds are so impossibly against you that success is a impossible goal.

You can delude yourself for a while, pretend things will somehow "work out", but when every move you make is anticipated, and your every action accounted and prepared for, there is absolutely no chance of victory.

All you can do is accept that you have no reasonable choice but to quit, to walk away before you lose what you have left.

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: MSolak [$843.53]
⚡ Winning with the least chance: Tribal.Tk [won with 7%]
🔥 http://pubg-roulette.net

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😎👧🔫✨✨💫💫💫🔥🔥🔥
He deals the cards as a meditation
And those he plays never suspect
He doesn't play for the money he wins
He don't play for respect

He deals the cards to find the answer
The sacred geometry of chance
The hidden law of a probable outcome
The numbers lead a dance

I know that the spades are the swords of a soldier
I know that the clubs are weapons of war
I know that diamonds mean money for this art
But that's not the shape of my heart

He may play the jack of diamonds
He may lay the queen of spades
He may conceal a king in his hand
While the memory of it fades

I know that the spades are the swords of a soldier
I know that the clubs are weapons of war
I know that diamonds mean money for this art
But that's not the shape of my heart
That's not the shape
The shape of my heart

If I told her that I loved you
You'd maybe think there's something wrong
I'm not a man of too many faces
The mask I wear is one

But those who speak know nothing
And find out to their cost
Like those who curse their luck in too many places
And those who fear are lost

I know that the spades are the swords of a soldier
I know that the clubs are weapons of war
I know that diamonds mean money for this art
But that's not the shape of my heart
That's not the shape of my heart
That's not the shape
The shape of my heart

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: J2pi [$104.37]
⚡ Winning with the least chance: Chrizza PUBG-ROULETTE.NET [won with 1.1%]
🔥 http://pubg-roulette.net

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День межнационального студенческого единства

Если ты уже видел афишу «Дня Межнационального Студенческого Единства» в кампусе ДВФУ, значит, наш общий праздник совсем близко! Приходи 24 ноября приобщиться к культуре стран 5 континентов, посмотреть на парад народов 45 стран-участниц и дефиле национальных костюмов, отправить родным и друзьям имиджевую открытку на стойке Почты России, отдохнуть в chill-out зоне, отметить свою Родину на карте мира. Приходи и вместе с нами стать частью самого яркого события этой осени!
Мы готовим насыщенную программу. У тебя еще есть шанс попасть на закрытый кулинарный конкурс, выиграть ценные призы от наших партнеров. Вечером мы приглашаем тебя на гала-концерт и вечеринку в честь закрытия фестиваля.

If you have already seen the poster of International Students Unity Day in FEFU campus it means that the festival is super close to us! Come on 24 November to meet the cultures of 5 continents, watch the parade of 45 countries-participants and a defilé of national costumes, send your closest people a ISUD postcard at the Russian Post stand, chill in the chill-out zone and mark your motherland on the map. Come and become a part of the brightest fall event with us!
We are preparing a busy program for you. You have a chance to get to a closed culinary contest, win prizes from our partners. In the evening we are inviting you to the gala-concert and a party in the name of the festival's closure. Subscribe to this public and follow the news. See you at the festival!

Подробнее: https://vk.com/dmse2017

#развлечения@vtemefefu
#24нояб@vtemefefu в 11:00

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Sp3cTer [$366.83]
⚡ Winning with the least chance: Leety ❤ PUBG-ROULETTE.NET [won with 2.7%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: EBS PUBG-ROULETTE.NET [$94.77]
⚡ Winning with the least chance: Sniperlove [won with 4.1%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Mister F PUBG-ROULETTE.NET [$1,648.64]
⚡ Winning with the least chance: Insane genius [won with 5.4%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Mister F PUBG-ROULETTE.NET [$1,311.40]
⚡ Winning with the least chance: ₴₱₳Ɽ₮₳₵Ʉ₴_₭Ɇ [won with 6.6%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Wristyplum [$754.13]
⚡ Winning with the least chance: Dog$ PUBG-ROULETTE.NET [won with 2.1%]
🔥 http://pubg-roulette.net

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До окончания конкурса «Сторителлинг. Расскажи о маме» остаётся всего 2 дня.

Приближается замечательный праздник – День матери. А это значит, что скоро у нас появится отличный повод подарить радость своей любимой маме, выразить благодарность за все, что она для нас делает, окружить ее заботой и вниманием.

Мы предлагаем участникам интернет-портала «Одаренные дети» устроить своим мамам настоящий праздник и удивить их творческими работами. В преддверии Дня матери мы запустили увлекательный конкурс нового формата, который носит необычное название и содержит оригинальное задание.

Не упусти возможность приобрести полезные навыки, овладеть писательским мастерством и заработать очередной диплом в копилку своих наград, а также получить ДАРы.

Знакомьтесь с условиями интеллектуального состязания, участвуйте и побеждайте. Желаем успехов!

http://globaltalents.ru/events/all/konkurs-storitelling-rasskazhi-o-mame/
__________
Contest ‘Storytelling. Tell about Your Mother’: Two Days Remaining

Here comes a wonderful celebration, Mother's Day. It means that soon we will have a great chance to make our lovely mothers happy, express our thanks for everything they do for us and surround them with care and attention.

We suggest the Global Talents users to make a surprise for their mothers and prepare creative works. Ahead of Mother's Day we start an exciting contest in a new format. It has an unusual name and an original task.

Don’t miss the opportunity to obtain useful knowledge, master writing skills, win a new diploma and also get your bonus points.

Check out the conditions of the intellectual competition, participate and win. We wish you good luck!

http://globaltalents.ru/events/all/konkurs-storitelling-rasskazhi-o-mame/

#globaltalents #одаренные_дети #талантыонлайн

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Professor_Chaos [$93.76]
⚡ Winning with the least chance: UnicornMafia [won with 12.2%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: yoyoyoyoYoyo [$336.99]
⚡ Winning with the least chance: Fantom [won with 3.6%]
🔥 http://pubg-roulette.net

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Песню The Victory группы Koreana (코리아나) исполнила в 1992 году и "корейская София Ротару" Сhung Su-Ra (정수라). Песня мотивирует, не хуже, чем Eye Of The Tiger☝

doesn't matter if you win or lose
only how you play the game
keep reaching for the goal
from deep within your soul
got to give it all that you've got

competition is it's own reward
training for it all your life
from somewhere inside
there's a sense of pride
and you take it all of the way

to the victory

waiting for the chance to do your best
knowing you can give it all
there is a moment where
you are beyond compare
and there is nothing that can stop you now

all you need is just one chance to show
what it is that you're made of
you're feeling stronger now
and you take the row
you are reaching for the highest star

to the victory

#типабложек #kpop #krock #80s #90s #ротару

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: yoyoyoyoYoyo [$1,102.50]
⚡ Winning with the least chance: yoyoyoyoYoyo [won with 11.6%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: yoyoyoyoYoyo [$675.88]
⚡ Winning with the least chance: z0mbie [won with 14.3%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: yoyoyoyoYoyo [$682.41]
⚡ Winning with the least chance: Skurran Lucci [won with 3%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Arthilec [$223.67]
⚡ Winning with the least chance: Gikou PUBG-ROULETTE.NET [won with 5.7%]
🔥 http://pubg-roulette.net

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Dissa pubg-roulette.ru [$924.66]
⚡ Winning with the least chance: SimonCet2 [won with 5%]
🔥 http://pubg-roulette.net

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Casino, Hotel – Marina #casino, #hotel # # #marina
http://las-vegas.remmont.com/casino-hotel-marina-casino-hotel-marina/

# Calling all thrill seekers Take a chance, get lucky The casino at Golden Nugget Atlantic City is alive with action, anticipation and an exhilarating variety of casino games for every kind of player. Sense the electricity in the air. Watch the slot reels whirl. Hear ice clinking in drinks and a distant cheer as someone reveals a winning hand. From live poker, classic table games, and video poker, to the most popular slot machines featuring exciting themes and bonus games, you will find it all in an atmosphere filled with entertainment and fun. Can’t play with us in person? ...

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: LetzFIre [$198.48]
⚡ Winning with the least chance: Şemistan [won with 2.4%]
🔥 http://pubg-roulette.net

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Lauren Blakely – The Hot One
Genre: #Audiobooks_mb

Ever notice that sometimes a guy will do something really stupid, like let the love of his life slip through his fingers? Yeah. I'm that guy. But the moment I run into the woman I once loved madly, I've got one goal and one goal only--a second chance. The plan? Go big or go home.
Fine, at first glance, stripping naked at my ex-girlfriend's place of work might not seem like the brightest way to win her heart again. But trust me on this count--she always liked me best without any clothes on. And you've got to play to your strengths when you're fighting an uphill battle. As a lawyer, I know how to fight, and I'm prepared to fight hard for her. Because sometimes you need a second chance at first love.
He's the one who got away . . .
The nerve of Tyler Nichols to reappear like that at my job, showing off his rock-hard body that drove me wild far too many nights. That man with his knowing grin and mischievous eyes is nothing but a cocky jerk to saunter back into my life. Except, what if he's not . . .? I've tried like hell to forget him, but maybe I'm cursed to remember the guy I fell madly in love with eight years ago. Lord knows I'm not over him, so what's the harm in giving him a week to prove he's changed in the ways that matter?
After all, how do you resist the hot one . . .?

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Mumbai: Legendary footballer Diego Maradona on Wednesday criticised the Argentina football team for their recent poor performances and also wished for another chance of managing the national side.
La Albiceleste have been undergoing a torrid time in national colours failing to win matches on a...- http://sportscrunch.in/maradona-wishes-return-coach-argentina/
#ArgentinaNationalFootballTeam, #DiegoMaradona, #HeadCoach, #JorgeSampaoli

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Dissa pubg-roulette.ru [$685.96]
⚡ Winning with the least chance: Sons of Anarchy [won with 5.9%]
🔥 http://pubg-roulette.net

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Here’s A First Look At Street Fighter II’s Brilliant Bonus Stage VR App
Earlier this week we reported that Street Fighter II was getting an official VR app that paid tribute to a classic bonus stage in the game. Now, we’ve got the first footage of the app in action.The below video from Red Bull and Visual Noise Creative shows off a brilliantly silly tribute to Street Fighter II’s classic bonus stage, in which players have to reduce a car to pieces as quickly as possible. Running on the HTC Vive, players will get to select one of several classic characters from the game and then pound their fists on the unsuspecting vehicle.It doesn’t look especially deep but it is pretty darn funny, and we especially like how the player’s arms will feature iconic parts of their chosen character’s costumes, like Chun-Li’s spiked wristbands or Ryu and Ken’s hand wraps. The app also uses the Vive Trackers, so you’ll be able to kick as well as punch.The experience will be on display at this weekend’s North American Street Fighter V finals in Boston. Attendees that play will also be competing for a chance to win a Vive or a custom Street Fighter arcade cabinet. Sadly, there’s no word on an official release for the app..special-buttons > * { text-align:left !important; } FacebookTwitterRedditMore

https://uploadvr.com/heres-first-look-street-fighter-iis-brilliant-vr-app/

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: 123 [$138.38]
⚡ Winning with the least chance: AldiCola ツ [won with 11.1%]
🔥 http://pubg-roulette.net

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*Для желающих хорошо заработать рекомендую – VASTBIT. Минимум вложений – максимум отдачи, все зависит только от Вашего желания и трудоспособности. Не упусти свой шанс …
https://vastbit.ltd/signup/d36846793 Ознакомься – гарантирую, Вам понравится.
*Интересный проект по заработку BTC без вложений: включи Майнер, на собранную мощьность выиграй бесплатные сатоши, переведи их к себе на кошелек: http://btcheat.com/?i=432879
For those who wish to make good money I recommend VASTBIT. The minimum of investments is the maximum of the return, everything depends only on your desire and ability to work. Do not miss your chance ...
https://vastbit.ltd/signup/d36846793 Check out - I guarantee you will like it.
* An interesting project for earning BTC without investments: turn on Miner, on the collected power win free satosh, transfer them to your purse: http://btcheat.com/?i=432879

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For our English-speaking friends we duplicate the information!
----------------------------------

Dear Arabists!

We want to remind you that December 18 marks the International Day of the Arabic Language! In this regard, we are announcing a new contest!

We invite everyone who is interested in Arabic, who uses it in everyday life or just learn it, to take part in a poetic competition in Arabic. Let us, Arabists, together show how Arabic poetry is beautiful and unique!

What do you need to participate?

✔1. Choose your favorite Arabic poet and read any of his poems in Arabic (if you can translate the Arabic verse yourself into Russian, then this will be a great bonus for your video);
✔2. The maximum duration of the video is 6 minutes.
✔3. Select any background for the video. Turn your imagination on : there are more chances to win if you will be creative!
✔4. Send us this video. In the application do not forget to include:
- YOUR FULL NAME
- Contacts (VK, phone number)
- Your age, university, course, faculty
- Author's name, title of the verse, year (optional)
- If there is a translation of the verse, send it in a Word file
✔5. Both individual and group participation is allowed!

Go straight ahead!

✔We are waiting for your applications on: event@jobforarabists.ru

Applications are accepted until November 23 inclusive!

Extra information of the competition on: https://vk.com/wall-155547755_10

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Win 4 Free nights at the incredible Conrad Maldives Hotel, on Rangali Island! 🌴Have you been paying attention EarthPix people? 🌎 Then you’ve probably seen the photos and videos from @ericdamier and @myspacetom during our stay at the incredible @conrad_maldives 🌴 🏖Every frame of video in this post was shot at the resort! Now’s your chance to win a 4 night stay for two, with meals included—a $10,000 value—at this stunning resort! 
The prize is open to anyone from any country on Earth!

To win, follow these steps:

1️⃣Follow @conrad_maldives @ericdamier @myspacetom
2️⃣Like This Video
3️⃣Comment on this Video and Tag 3 friends to spread the word!

The winner will be announced on @earthpix on Friday, December 1st. Who will you bring with you on this amazing trip? 🌴 It’s up to you, but it’s pretty romantic 💑 — Eric even proposed to his girlfriend on the trip (she said yes!) 😍 Note: this giveaway is not connected with Instagram in any way.

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📈 Statistics for the past 2 hours (all modes):
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⚡ Winning with the least chance: z0mbie [won with 14.7%]
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Should you train your abs before or after your workout?

Diet certainly plays a role when it comes to seeing your abs, but don't forget that abs are muscles too. If you want them to be strong and stand out, you must build them. But when? At the beginning or end of your workout?

Train Abs First in Your Workout

Conventional wisdom says to train abs last because they're stabilizers and we don't want our stabilizers to be fatigued during other exercises. There's some truth to that. But for a lot of lifters, training abs first just works better.

Training abs first works especially well if you don't really enjoy hitting abs, but you do like to train everything else. Why? Because once you're finished training the good stuff and just have abs left, you've got nothing to look forward to. Plus, you're tired from the workout and may not have as much time left as you'd like. So what happens? You either half-ass it through the ab work, cut it short, or just skip it completely.

Start training abs first while you're fresh so you can go hard on them and still have something to look forward to afterward. Eventually, instead of not wanting to hit abs, you'll get to the point where you like doing them.

Will Performance Suffer on Big Lifts?

Chances are your performance won't suffer at all. You can still bench heavy with tired abs. Abs recover super fast, and the more trained they are the quicker they'll recover. Even when moving on to legs after training abs, you spend enough time warming up for squats that your abs will no longer feel fatigued. Besides, squats and deads hit mostly the posterior core, not the "six pack" muscles.

If you have a super heavy leg day scheduled then don't train abs that day. But that's probably once a week, so you should still be able to train abs with a pretty high frequency, two to four times a week. Plus, you'll get better visible results doing it this way, so it's a win-win situation.

Nevertheless, don’t completely fatigue your abs before your workout to ensure that your spine is well supported. the tension you need from your core will not be affected by your abs routine if you train them pre workout targeting the correct points.

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: csgoroll.com PUBG-ROULETTE.NET [$143.23]
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Do you have a heart of stone?,,

You could have a change of heart if you would only change your mind
Instead of slamming down the phone girl for the hundredth time
I got your number on my wall but I ain't gonna make that call
When divided we stand baby united we fall

Got the time got a chance gonna make it
Got my hands on your heart gonna take it all I know, I can't fight this flame
You could have a change of heart if you would only change your mind
'Cause I'm crazy 'bout you baby time after time

Without you, one night alone
Is like a year without you baby do you have a heart of stone?
Without you
Can't stop the hurt inside when love and hate collide

I don't wanna fight no more I don't know what we're fighting for
When we treat each other baby like an act of war
I could tell a million lies and it would come as no surprise
When the truth is like a stranger hits you right between the eyes

There's a time and a place and a reason and I know
I got a love to believe in all I know got to win this time

Without you, one night alone
Is like a year without you baby do you have a heart of stone?
Without you
Can't stop the hurt inside when love and hate collide

You could have a change of heart
If you would only change your mind
'Cause I'm crazy 'bout you baby
Crazy, crazy

Without you, one night alone
Is like a year without you baby do you have a heart of stone?
Without you, one night alone
Is like a year without you baby if you have a heart at all
Without you, can't stop the hurt inside when love and hate collide

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Arthilec [$194.54]
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💥Vinyl Competition begins now on my KOROstyle facebook page!🔊
Follow the instructions there for a chance to win a copy of my (Free Me ep) on 10" #vinyl 😁Winner will be chosen Dec 4th through names drawn from a jar!
Let the games Begin!!!
😈😈😈
Ep features colabs with #Gizella and Waeck, also supported by Keep Deep and UKF Dubstep! Listen here - https://soundcloud.com/koro…/…/korostyle-free-me-ep-platform
Platform-Music

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Traditional and Spiritual healer, Phone him on +27789866084
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📈 Statistics for the past 2 hours (all modes):
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[id151436127|Тимофей], я бы так не сказал. Он совершенно сознательно эксплуатирует имя деда.
Например:

Саймон: "Enter for a chance to win a copy of NO MAN'S LAND along with a hardcover edition of THE HOBBIT just in time for the 90th anniversary."
https://www.facebook.com/SimonTolkienAuthor/photos/a.421379795907.209681.387596445907/10154955303355908/?type=3&theater

Саймон: "Check out my son's play!" по ссылке: "New Drama Terezin, Written by J.R.R. Tolkien's Great-Grandson, Set for Run"
https://www.facebook.com/SimonTolkienAuthor/posts/10155320421225908

Саймон: "Read an insightful and interesting review of No Man's Land in the Washington Post" по ссылке: "J.R.R. Tolkien’s war experiences inspire his grandson’s novel, ‘No Man’s Land’"
https://www.facebook.com/SimonTolkienAuthor/posts/10155028220690908

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The US replacement for Nalvany has been revealed, it would be impossible to prostitute herself out to the Western bankers anymore than she has already done. It seems like Soros and his pals are running out of ideas and are using the same old tactics, which by now are well known. They are having trouble finding intelligent people. During her first press conference (since announcing her candidacy), Sobchak said that “according to international law, Crimea belongs to Ukraine, Period.", that and her support of the US' sanctions against Russia means that in next year's election, she doesn't stand a snowflake's chance in hell. She is not into for the win, just self-serving PR.. this won't win her any votes, but it will get her a few million Soros/USAID money. She is in to make western fake news become true news for the western audience. I'm interested to know, why in the world people are even calling this traitor a "presidential hopeful"?

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«Our aim now is to win #WorldSkills Competition in Kazan» - President of Tatarstan Rustam Minnikhanov said at the meeting with #WorldSkillsRussia National Team from Tatarstan. President also congratulated guys and mentioned their hard working skills and inexhaustible ambitions💪🏼 The #WS_AbuDhabi experience has given a chance to Tatarstan and whole Russia to be prepared better for holding #WorldSkillsKazan2019 😎
...
«Сейчас перед нами стоит задача выиграть Чемпионат в Казани», - отметил Президент РТ Рустам Минниханов на встрече с татарстанской сборной [club45135613|@WorldSkillsRussia]. Президент поздравил и наградил ребят, отметив их трудолюбие и тягу к лучшему результату. Опыт #WS_AbuDhabi подготовил Татарстан и Россию в целом к проведению #WorldSkillsKazan2019😎
#WorldSkills #kazan2019

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Fancy getting your hands on some snazzy Philips wireless headphones? Now's your chance. http://bit.ly/2ml8t5c

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Питомник Laif Spring, помет "У" , д.р.13.08.17 , документы РКФ
Продаются щенки кобели, рыже- белые, хвосты купированы (есть щенки пет класса, в качестве домашнего любимца, кобель и сука)
мать Laif Spring Queen of Diamonds (Craigycor Vertigo -Craigycor Aleksandra )
ЮЧР, ЧР.
отец Laif Spring Chance To Win ( .Vuedor's Any Dream Will Do -m.Laif Spring Zip' N To Fame )
ИНТЕР Чемпион,
прививки по возрасту, документы РКФ
щенки находится в Ставропольском крае, доставка в другие города.
Вышлю видео в WhatsApp +79888519779 , больше фото по запросу.

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With Creamfields Steel Yard presents A State Of Trance this weekend, you'll want to gear up. Receive a chance to win our latest merch! armada.dj/t/ASOT

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⚡А у нас giveaway!⚡
Если ты уже видел афишу «Дня Межнационального Студенческого Единства» в кампусе ДВФУ, значит, наш общий праздник совсем близко! Приходи 24 ноября приобщиться к культуре стран 5 континентов, посмотреть на парад народов 45 стран-участниц и дефиле национальных костюмов, отправить родным и друзьям имиджевую открытку на стойке Почты России, отдохнуть в chill-out зоне, отметить свою Родину на карте мира. Приходи и вместе с нами стать частью самого яркого события этой осени!
Мы готовим насыщенную программу. У тебя еще есть шанс попасть на закрытый кулинарный конкурс, выиграть ценные призы от наших партнеров. Вечером мы приглашаем тебя на гала-концерт и вечеринку в честь закрытия фестиваля. Подписывайся на нашу группу и следи за новостями. Встретимся на фестивале!
📌Сделай репост этой записи, напиши порядковый номер в комментарии к посту и выиграй сертификат на покупку в магазин "Влад Книга"!📌
🇮🇹🇬🇧🇨🇳🇵🇹🇩🇪🇪🇸🇵🇱🇨🇦
⚡We are having a giveaway!⚡
If you have already seen the poster of International Students Unity Day in FEFU campus it means that the festival is super close to us! Come on 24 November to meet the cultures of 5 continents, watch the parade of 45 countries-participants and a defilé of national costumes, send your closest people a ISUD postcard at the Russian Post stand, chill in the chill-out zone and mark your motherland on the map. Come and become a part of the brightest fall event with us!
We are preparing a busy program for you. You have a chance to get to a closed culinary contest, win prizes from our partners. In the evening we are inviting you to the gala-concert and a party in the name of the festival's closure. Subscribe to this public and follow the news. See you at the festival!
📌Repost this post, put a number in the comment of this post and win a certificate for a purchase in "Vlad Kniga" shop!📌

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: NyaNxD [$27.85]
⚡ Winning with the least chance: NoMix [won with 18.9%]
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The Books about business and trainings.

Often I'm being asked about the books I read to run the business and where I get the knowledge.
To be honest, I've never read the books about business, I believe that the most important thing in it is practice.
Business can be compared to sport, and I think every businessman who reads this past will agree whit me.
For example: if you read the books about boxing, and then go to ring with a champion, the chances of winning in a fight will be close to zero.
Only in business you enter the ring with destiny.
Lately, there's a lot of business trainers appeared, who do not have th heir own business and they teach others and making money on it.
What I'm trying to say is that the theory of course, is important, but you need to learn from businessman who have succeeded in their business, but not from people who dream about it.
(Ulugbekhan Maksumov Gen. Director INKAS.)

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Nothing cozier than my Onepiece jumpsuit! One lucky set of friends will win 2 Original Jumpsuits. Follow [club334424|@onepiece] and click my link in bio to enter the competition. Tag your friends to increase your chances. Good luck! #onepiecenorway

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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: Per Ståle Lønning [$523.38]
⚡ Winning with the least chance: Arthilec [won with 3.6%]
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Freedom of Jesus❤
Конференция "Несмотря ни на что"
"GOD WANTS YOU TO WIN "
Благодарю Бога за это время!
Было много молодежи из многих городов Украины !

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Misadventures of a Valedictorian (Misadventures #7)
by M.F. Wild, Mia Michelle

Like most girls at Ridgeville High, Clare Winston has spent years fantasizing about sexy star quarterback Eric Hayward. He’s gorgeous, talented, and untouchable. While Clare studies her way to the top of the senior class, Eric and his best friend Travis Whyte have stayed busy throwing game-winning passes and taking the cheer squad to bed.

Shy and mostly solitary after a tragic loss, Clare has never been on the radar of any social scene. Then a steamy chance encounter changes everything. Suddenly one naughty misadventure isn’t enough—for either of them. Eric is determined to open Clare’s eyes to every kind of pleasure, even if it means exploring an unconventional arrangement and ultimately taking a chance on something deeper.

But with change comes new challenges. Temptation lurks at every turn, and Clare has to decide if Eric is the one who deserves not just her body but her heart.

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Robust Lottery is here!

The rules are simple as Sloth's hug:
• Subscribe to fb pages of Robustfellow @ Outlaws Of The Sun
• Leave a comment below the original post.

Get a chance to win a bag of full of Peace.Love.Heaviness.
Features fabulous records by Eternal Elysium-official, Soom, Bomg, Somali Yacht Club, Contra !

Go for details here:
http://outlawsofthesun.blogspot.de/2017/11/robustfellow-giveaway-robust-lottery.html?m=1

#robustlottery #robustfellowprods #robustscene #robustmusic #somaliyachtclub #eternalelysium #contracleaveland #bomgdoom #soomdoom #robustrelicsseries

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📈 Statistics for the past 2 hours (all modes):
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📈 Statistics for the past 2 hours (all modes):
💰 The largest sum of winnings: mad cuz aids PUBG-ROULETTE.NET [$478.81]
⚡ Winning with the least chance: Chrizza * [won with 3.4%]
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The United Nations (UN) has partnered with the World Identity Network (WIN) to create a Blockchain-based digital identity system to help fight child trafficking around the world.

The partners have already launched a pilot test of the system as of mid-November 2017.

The partners announced the launching of the pilot program at the Humanitarian Blockchain Summit held in New York. The pilot involves the participation of UN agencies, UN Office for Project Services (UNOPS) and the UN Office of Information and Communications Technology (UN-OICT).

In their press release, the partners claimed that the use of the system increases the chance of apprehending the child traffickers.

“Storing digital identities on a Blockchain provides a ‘significantly higher chance of catching traffickers.’ Additionally, securing identity data on an immutable ledger will make trafficking attempts ‘more traceable and preventable.’"

How does child trafficking happen
Child traffickers usually use fake identification documents to transport young individuals across borders. The victims are eventually forced to participate in serious illegal activities like illegal human organ trade and sex trade.

In her statement, WIN Co-Founder and Chief Executive Officer (CEO), Dr. Mariana Dahan, said that “invisible” children under the age of five and who have no birth certificates are potential trafficking victims as they are often missed by social programs being offered by governments or development agencies.

"Several developing countries are actively looking at more efficient ways to prevent child trafficking. Identification is always at the heart of the solution."

Meanwhile, UN Women Deputy Executive Director, Yannick Glemarec, said that child trafficking is among the greatest human rights abuses. The use of Blockchain technology can be effective in resolving the problem and save millions of children around the world.

"Child trafficking is one of the greatest human rights abuses. Blockchain would be a ‘potentially powerful’ technology to address the problem and potentially save ‘millions of children.’"

In the past, the United Nations has also used Blockchain to send aid in Syria, launched a car fleet management project, and is currently testing other ways to use Blockchain on its other projects.

#Blockchain_News #Adoption #United_Nations #Mainstream #Government #Security

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📈 Statistics for the past 2 hours (all modes):
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The Midwinter Mail-Order Bride
by Kati Wilde

Some might call Princess Anja of Ivermere brave for offering herself up as a bride to Kael the Conqueror, a barbarian warlord who'd won his crown by the bloodied edge of his sword. It was not courage that drove Anja from her magic-wielding family’s enchanted palace, however, but a desperate attempt to secure a kingdom of her own—even if she has to kill the Conqueror to do it. She expects pain beneath his brutal touch as she awaits her chance. She expects death if he discovers the truth of her intentions.

She didn’t expect Kael to reject her and send her back to Ivermere.

Raised in the ashes of the Dead Lands, Kael fears nothing—certainly not the beautiful sorceress who arrives at his mountain stronghold. And no matter how painful his need for her, he has no use for a bride who would only tolerate his kiss. Yet the more of Anja's secrets he uncovers during their journey to return her home, the more determined he becomes to win the princess's wary heart.

And Kael the Conqueror has never been defeated...

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